Enjoying nature can provide more than just a dose of fresh air. Nature therapy is a research-backed method of utilizing natural environments to improve overall wellness. From gardening and walking outdoors to sitting in a sunny courtyard surrounded by flowers, these simple nature-based activities can make life brighter, healthier, and more connected, thus enhancing the […]
How Assisted Living Supports Mental Health for Seniors
Mental health is an essential part of staying healthy. However, it’s sometimes difficult for older adults to talk about. For seniors, mental health can be a challenge—especially when underlying factors and conditions are at play. So, how can you help? If your loved one struggles with maintaining their mental health, assisted living can help. These […]
What to Do When Your Elderly Parent Has a Fall
A fall can be a frightening experience for both you and your older parent. Knowing how to respond to falls is essential for your parent’s safety and well-being, whether it’s a minor stumble or a serious injury. If your senior parent falls, stay calm, assess their condition, and seek appropriate help. Acting quickly and thoughtfully […]
Managing Chronic Pain in Seniors
Aging is a journey full of changes and new experiences. However, for many seniors, the physical changes can sometimes lead to chronic pain, leading to difficulty in their everyday lives. So how can you support a senior loved one in your life and help them manage their chronic pain? Start by assessing the cause of […]
When to Consider Respite Care for an Elderly Parent
Caring for an aging parent involves numerous responsibilities, from managing medications to assisting with daily activities. While this can be fulfilling, balancing work, family, and personal health while providing daily care can be taxing. You should consider respite care for your elderly parent when the demands of caregiving start to feel overwhelming or when you […]
How Much Exercise Is Too Much For Seniors?
Staying active is essential for maintaining health, mobility, and well-being as we age. Exercise has been shown to improve mobility, strength, and overall quality of life for seniors. However, the question arises—how much exercise is too much? Striking the right balance is crucial to prevent injuries and ensure a sustainable fitness routine. We will explore […]
Arts & Crafts Ideas for Seniors
The golden years are a time to indulge in the joys of life, and what better way to do so than through arts and crafts? Engaging in creative activities offers seniors a source of entertainment and numerous mental and physical health benefits. Some engaging arts and crafts ideas for seniors include: Painting Scrapbooking Knitting and […]
Why Is Respite Care Needed?
Respite care is a type of temporary and short-term care that is provided to individuals who are unable to take care of themselves due to various reasons. It can be needed for a variety of situations, including caring for children with special needs, taking care of elderly family members, or providing support to individuals with […]
When to Move From Assisted Living to Memory Care
Is your loved one beginning to show signs of dementia? As emotionally challenging as it is, it may be time to move them from Assisted Living to Memory Care. This decision carries much weight—it’s hard to admit when your loved one needs constant care so they can live as comfortably as possible. Every scenario will […]
What Causes Tiredness in Seniors?
As we age, our bodies undergo many changes that can impact our energy levels, leading to tiredness or fatigue. Tiredness in older adults can affect their quality of life, often leading to them requiring assistance with daily tasks. Tiredness in older adults can result from various factors, both physiological and psychological, such as lack of […]
