Blog Hero

Category: Health and Wellness

Schedule a Tour
An illustration of a senior sitting and taking notes with a cartoon heart over their head. Text beside the woman says "Read more."
Health and Wellness •

The Benefits of Lifelong Learning for Seniors

Key Takeaways Keep your mind active and engaged to support cognitive wellness Connect with others and form meaningful friendships through shared activities Improve your mood and overall sense of well-being by learning new skills Find support in a community that encourages your passions and independence Staying curious is a wonderful way to keep life vibrant.…
Younger adult smiling with arms around older adult on a park bench both smiling with greenery in the background
Health and Wellness, Senior Living •

How to Talk to Parents About Accepting Help

Navigating conversations with your aging parents about accepting help can be one of the hardest things adult children face. These people raised you—they spent a lifetime being independent, strong, and self-sufficient.  So when age-related changes begin affecting their safety, health, or quality of life, initiating a conversation about support can feel like you're overstepping—or worse,…
A senior couple use a laptop to follow a dinner recipe that includes nutritious ingredients to support their health
Health and Wellness, Senior Living •

8 Healthy Foods To Eat As You Age

Aging gracefully isn’t just about keeping a positive mindset and staying active. What you eat plays a massive role in maintaining your health as you age. The right foods can support your heart, brain, bones, and muscles, while the wrong ones can wreak havoc on your well-being.   If you’re wondering how to tweak your diet…
Smiling senior using a jade roller on face with towel wrapped around head promoting skin care and aging gracefully routines
Health and Wellness •

Daily Habits for Aging Gracefully

Key Takeaways Daily habits support physical, mental, and emotional well-being in older adulthood. Nutrition, exercise, sleep, and social connections all play a role in aging gracefully. Assisted living communities make it easier to maintain healthy habits in a supportive environment. Daily Habits for Aging Gracefully Aging gracefully is less about looks and more about feeling…
A senior couple wearing light blue button-up shirts dance together in a cozy living room environment, smiling and laughing.
Health and Wellness •

8 Easy Line Dances for Seniors

Staying active isn’t just about fitness—it’s about joy, connection, and finding ways to move that feel good at any age. For older adults, line dancing offers a simple and engaging way to stay mobile, boost brain health, and socialize in a fun, structured setting.  With no need for a partner and movements that can be…
A healthcare worker in blue scrubs assisting two seniors with hand exercises using small therapy balls in a bright room.
Health and Wellness •

Simple Hand Exercises for the Elderly

As we age, our hands naturally lose strength, flexibility, and dexterity. This can make everyday activities like buttoning a shirt, opening jars, or writing more challenging. Regular hand exercises help maintain mobility, reduce stiffness, and improve grip strength, making it easier to perform daily tasks with ease. Hand exercises like finger stretches, wrist rotations, grip…
A senior wearing a light blue t-shirt sitting on a sofa in a living room holding their hip expressing pain.
Health and Wellness •

Does Osteoporosis Cause Pain in the Hips?

Osteoporosis is a condition that weakens bones, making them more fragile and prone to fractures. As people age, their risk of developing osteoporosis increases, which can lead to discomfort, mobility issues, and a higher chance of injury. One of the common concerns among older adults is whether osteoporosis causes hip pain. While osteoporosis itself does…
A caregiver carefully helping an older adult lift weights in senior living to help manage her chronic pain.
Health and Wellness •

Managing Chronic Pain in Seniors

Aging is a journey full of changes and new experiences. However, for many seniors, the physical changes can sometimes lead to chronic pain, leading to difficulty in their everyday lives. So how can you support a senior loved one in your life and help them manage their chronic pain? Start by assessing the cause of…

Which Lifestyle Is Right for You?

Assisted Living

Enjoy independence with just the right amount of support. From help with daily tasks to engaging experiences, our assisted living lifestyle brings ease and comfort to every day.

Memory Care

Our memory care neighborhood offers a secure, compassionate environment where individuals with Alzheimer’s or dementia can thrive with personalized routines and enriching programs.

Respite Care

Need a short-term stay? Whether recovering from surgery or giving a caregiver a break, respite care offers the full community experience—no long-term commitment needed.

Everyone Is Welcome Here

Everyone Is Welcome Here

See the Difference Our Home Makes

Our Address

  • 55 Tollgate Hill Farm Road
  • Warwick, RI 02886

Call Us

Our community is easily accessible from Toll Gate Road. Just take the entrance road across from the East Side Clinical Laboratory and enjoy spacious parking around our entire community.

Contact our team if you have any questions we may assist you with!

Contact Us

Get In touch

We know that finding the right senior living community for your family’s needs can feel like a challenge. Our expert team is available to help you navigate this journey together. Fill out the form below and we’ll be in touch!

About Us

Lifestyle

Our Services

Floorplans

Events

Careers

Contact Us

Follow Us

  • 55 Tollgate Hill Farm Road
  • Warwick, RI 02886
Call
Book
instagram facebook facebook2 pinterest twitter X google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax